Healthy Eating Made Easy: Cooking Demos & Food Sampling, presented by Chef Tim Witcher and the FoodSmart USA Team
Healthy Choices for Adults
Engage your community in practical, hands-on cooking demonstrations designed to make healthy eating easy and fun. From busy professionals to older adults, we offer approachable recipes, tips, and food sampling to make nutritious meals a regular part of life. No drumming here—just delicious food and valuable education!
Key Benefits:
- Teaches simple, healthy cooking techniques
- Focuses on affordable, nutritious meals
- Engages participants in a fun, non-intimidating way
- Promotes long-term wellness and health through accessible food choices
Program Customization:
- For corporate wellness: Quick, nutritious meal prep ideas for employees.
- For community health fairs: Interactive cooking demonstrations with easy-to-make recipes.
- Ideal for: Hospitals, health centers, corporate wellness programs, farmers markets.
The cooking demo was a game-changer. The recipes were easy to follow, and everyone loved the food. It was a great addition to our health fair!
I learned how to make healthy meals without spending hours in the kitchen. It’s made a real difference in my diet!
Healthy Choices for Kids
Combines the excitement of music-making with interactive nutrition education. Through drumming activities and MyPlate.gov-inspired games, kids will learn healthy eating habits while having fun creating rhythms together. This unique program is perfect for schools and after-school programs.
Key Benefits:
- Encourages kids to develop healthy eating habits early
- Combines music and food education in an engaging way
- Uses MyPlate.gov guidelines to teach balanced meals
- Supports teamwork, communication, and social skills through drumming
Program Customization:
- For schools: Incorporates MyPlate.gov lessons and fun, interactive activities.
- For after-school programs: Integrates drumming with a hands-on approach to healthy eating.
- Ideal for: Elementary schools, after-school programs, health fairs for kids.
The kids absolutely loved this! They were so engaged and now talk about eating fruits and veggies like it’s a fun game.
This was such a fun and interactive way to introduce my class to healthy eating. I can see them applying it in their everyday lives.